2 spaces available in the Weds 09.30 Gentle Flow and Hatha class

2 spaces available in the Saturday 09.30 class Breathe, Flow & Ground -

please contact Jude to sign up

 

***It is always worth sending me a message to check last minute ad hoc space in evening classes if you are a new client ***

I have a list of 10 regular clients for each class. Currently all of my regular client spots are taken (except the Weds and Saturday classes), to ensure they have access to classes. However, there are sometimes last minute spaces and I’m very happy for you to message and ask.

Alternatively, my monthly Soul Session is available to book in advance for £35 pp. Held on various dates throughout the calendar year this is a mini-retreat session open to all.

Please know I appreciate your interest in weekly classes. I'd love to hear from you anyway and as soon a spot becomes available I will let you know.

 

MONDAY x 2 classes

18.20 RESTORATIVE YIN (full)

19.40  RESTORATIVE YIN (full)

 

WEDNESDAY x 3 classes

09.30 GENTLE YOGA (2 spaces)

18.20 YOGA WITH WEIGHT to YIN (full)

19.40  RESTORATIVE YIN (full)

SATURDAY x 1 class

09.30 BREATHE, FLOW & GROUND (2 spaces)

This class lasts 70 minutes and starts with a 15 minute breath-work session followed by 25 minutes flow movement and 30 minutes meditation and restorative stretch to restore body and mind

 

To join a waiting list for a full class please message Jude on 07544773114