Wellbeing Support, Restorative Coaching & Mentoring

Jude is a Wellbeing Practitioner, Mentor and Coach. She sees clients in her private practice and also takes referrals from Occupational Health Physicians and Employers.


All sessions must be paid for in advance of commencing treatment. You can make a payment HERE


In this support role

- Jude listens and mentors

- Cares and understands when things have become difficult and individuals need to talk things through

- Facilitates and encourages self-care strategies and a solution focussed approach

- Promotes engagement in appropriate resources and services

- Collaborates with clients, creating a journey back to wellness with a caring, bespoke style.


    Workplace Wellness

    Within the workplace, well-being coaching can be particularly supportive and empowering for employees who are returning to work after an extended period of ill health. 

    Jude has extensive experience in leadership and management, she understands the workplace and quickly tunes in to client issues. Together with her knowledge of wellbeing and stress management, she empowers and motivates individuals in a caring, therapeutic way, to encourage lifestyle and behavioural changes, gaining knowledge, skills and confidence.


    Being listened to, understood and cared for can be very therapeutic and motivating

    Fees and Appointment Structure:

    Every client is an individual and Jude tailors her approach accordingly. Work-related issues tend to be complex and are usually accompanied by personal challenges. For this reason, the more sessions a client has, the fee structure is adjusted to account for the lower intensity and background admin of subsequent sessions.

    3 sessions £200

    6 sessions £300

    10 sessions £400

    The shortest support programme for £200, consists of 3 sessions:

    - Three appointments lasting 60 mins each

    - Spaced 2-3 weeks apart

    - May be offered face to face or online

      Appointment One

      A discovery session, listening to current difficulties and reflecting on current lifestyle choices and activities. Early strategies are considered and talked about.

      Appointment Two

      First Review

      Appointment Three

      Second Review

      Professional fee of £200 per client, inclusive of all appointments, resources and communications

      Jude also offers:

      6 sessions for £300 (spaced weekly)

      10 sessions for £400 (spaced weekly)


      Paving the way to wellness, and a successful return to work, is an important step back to a healthy and balanced life



      Group facilitation

      Jude also offers group facilitation for small teams within an organisation if they are impacted by difficult situations - or need support to navigate through a time of change. Please contact Jude directly to discuss this service. Each situation is different and Jude is always happy to talk things through if you are looking for employee group support.

      About Jude

      After studying Dentistry at the University of Liverpool, she qualified in 1996 and was a dentist in general practice for 24 years.

      She has significant experience in clinical leadership as the lead clinician and Partner in a large NHS practice.

      She holds a CMI qualification in the Principles of Management and Leadership

      Is a qualified and experienced Hypnotherapist, registered with the National Hypnotherapy Society

      Holds a L4 Chrysalis Diploma in Counselling Skills and Theory, working towards a higher level qualification, a L5 Professional Diploma in Counselling 

      Has ILM (Institute of Leadership & Management) recognised training in Wellbeing Coaching

      Is a Yoga, Breathwork and Meditation teacher, with a boutique studio

        She has now relinquished clinical dentistry - instead focussing on her deep interest in supporting emotional and mental health.

        As well as healthcare, Jude is familiar with education settings

        She has been a governor for over 12 years across two state secondary schools

        She has Chaired the Board as well as various sub committees including Staffing and HR

        She has led governance in core areas: Equality and inclusion, SEND, Safeguarding and Wellbeing. 

        She is adept at compliance having experience with both CQC and Ofsted regulations

          Jude believes in developing people in tandem with the vision and values of an organisation. Her leadership and management approach has always been inclusive. This unique professional background, is a powerful combination to understand and support individual private clients, employers and employees in wellbeing.



          Judith Starkey

          Bachelor of Dental Surgery, Chrysalis Diploma in Counselling Skills and Theory (L4), Dip Hyp CS, CMI Cert. Principles of Management and Leadership, ILM Cert. Wellbeing Coaching, RYT (Yoga Alliance)

          CONTACT JUDE