Wellbeing Support, Restorative Coaching & Mentoring
Jude is a Wellbeing Practitioner, Mentor and Coach. She sees clients in her private practice and also takes referrals from Occupational Health Physicians and Employers.
All sessions must be paid for in advance of commencing treatment. You can make a payment HERE
In this support role
- Jude listens and mentors
- Cares and understands when things have become difficult and individuals need to talk things through
- Facilitates and encourages self-care strategies and a solution focussed approach
- Promotes engagement in appropriate resources and services
- Collaborates with clients, creating a journey back to wellness with a caring, bespoke style.
Workplace Wellness
Within the workplace, well-being coaching can be particularly supportive and empowering for employees who are returning to work after an extended period of ill health.
Jude has extensive experience in leadership and management, she understands the workplace and quickly tunes in to client issues. Together with her knowledge of wellbeing and stress management, she empowers and motivates individuals in a caring, therapeutic way, to encourage lifestyle and behavioural changes, gaining knowledge, skills and confidence.
Being listened to, understood and cared for can be very therapeutic and motivating
Fees and Appointment Structure:
Every client is an individual and Jude tailors her approach accordingly. Work-related issues tend to be complex and are usually accompanied by personal challenges. For this reason, the more sessions a client has, the fee structure is adjusted to account for the lower intensity and background admin of subsequent sessions.
3 sessions £200
6 sessions £300
10 sessions £400
The shortest support programme for £200, consists of 3 sessions:
- Three appointments lasting 60 mins each
- Spaced 2-3 weeks apart
- May be offered face to face or online
Appointment One
A discovery session, listening to current difficulties and reflecting on current lifestyle choices and activities. Early strategies are considered and talked about.
Appointment Two
First Review
Appointment Three
Second Review
Professional fee of £200 per client, inclusive of all appointments, resources and communications
Jude also offers:
6 sessions for £300 (spaced weekly)
10 sessions for £400 (spaced weekly)
Paving the way to wellness, and a successful return to work, is an important step back to a healthy and balanced life
Group facilitation
Jude also offers group facilitation for small teams within an organisation if they are impacted by difficult situations - or need support to navigate through a time of change. Please contact Jude directly to discuss this service. Each situation is different and Jude is always happy to talk things through if you are looking for employee group support.
About Jude
After studying Dentistry at the University of Liverpool, she qualified in 1996 and was a dentist in general practice for 24 years.
She has significant experience in clinical leadership as the lead clinician and Partner in a large NHS practice.
She holds a CMI qualification in the Principles of Management and Leadership
Is a qualified and experienced Hypnotherapist, registered with the National Hypnotherapy Society
Holds a L4 Chrysalis Diploma in Counselling Skills and Theory, working towards a higher level qualification, a L5 Professional Diploma in Counselling
Has ILM (Institute of Leadership & Management) recognised training in Wellbeing Coaching
Is a Yoga, Breathwork and Meditation teacher, with a boutique studio
She has now relinquished clinical dentistry - instead focussing on her deep interest in supporting emotional and mental health.
As well as healthcare, Jude is familiar with education settings
She has been a governor for over 12 years across two state secondary schools
She has Chaired the Board as well as various sub committees including Staffing and HR
She has led governance in core areas: Equality and inclusion, SEND, Safeguarding and Wellbeing.
She is adept at compliance having experience with both CQC and Ofsted regulations
Jude believes in developing people in tandem with the vision and values of an organisation. Her leadership and management approach has always been inclusive. This unique professional background, is a powerful combination to understand and support individual private clients, employers and employees in wellbeing.
