Jude has been an amazing support to me over the last year. I found Jude at a point where I was burnt out, suffering chronic stress and exhaustion from life’s pressures. Jude creates an amazing place of refuge, rest, nurture and recovery. Through her Yin Yoga classes I am learning how to release, rest and soothe my nervous system. Through well-being coaching and hypnotherapy Jude deeply understands the pressures that women with a career and a “high needs” family face. She also has great compassion for neurodiversity. Jude was also amazing in supporting a schedule / frequency that worked for me and evolved over time based on where I was at. Yin Yoga with Jude is now firmly part of my weekly well-being. Thank you Jude.

I have now been part of the Wednesday Yin Yoga group for a year. It has helped me live better with complex PTSD and rediscover myself as an autistic person. Jude shows great empathy and warmth which has helped me connect mind and body in a healing way and I'm glad I found her and my fellow yogis when I did

I was recommended to Jude to have some hypnotherapy sessions, I found them immensely beneficial, Jude has such a lovely warm and welcoming presence, it helped me greatly. I still listen to her pre recorded sessions which I’m grateful to have and this continues to help me in my journey. Many thanks Michelle

Jude's gentle approach, her wisdom and understanding has been instrumental in making me stop and look at a situation that needed changing. Her ability to question and guide my thinking and be really honest has helped immeasurably and I am incredibly grateful to have been introduced to her when I was. Things literally started to change for the better the day I first visited. I would highly recommend Jude to anyone in a similar situation, suffering from stress and anxiety, the outcome has been so positive for me! Thank you Jude!

I look forward to my 2 yoga classes a week with Jude. Having a very busy life looking forward to yoga at the end of the day is my treat to looking after myself. Jude's classes are always different every week and I enjoy the format of the class which is nourishing for your well being but the opportunity to extend your flexibility and challenge yourself. She has an understanding of what you need, delivers a very individual class to each person. Thank you Jude.

I've had around 8 sessions with Jude and I cannot express what a difference it has made in my life. From where I started to where I am now it's been an incredible healing process. Jude is very easy to feel safe and comfortable with, observant and constructive. Hypnotherapy was deeply relaxing and what I needed. Really helpful too to have the recordings to touch base with.

Myself and Colleagues were blown away by Judes presentation on mindfulness. The presentation was extremely interesting,informative and visually outstanding. Jude presented with elegance and a real passion for the subject. Thank you Jude. You were fabulous!!

I have been having weekly sessions with Jude for a few months now. I cannot express what this has done for me. It's been a wonderful healing experience. I started off in such a mess having lost my beautiful mum. These sessions helped me through each stage of my grief, Jude helped me understand each one and that what I was feeling was normal. She saw me through anger and denial and bargaining stages of grief, and finally as we moved through each session, I now have acceptance. This beautiful talented lady has an empathetic and warm approach, she listens and helped me to understand my emotions at every stage. It's really helped with many of my personal problems not just grief , and I can't thank her enough for her time and healing energy. Highly recommended using this service. Thankyou again for everything.

I wanted a relaxing yet challenging yoga class for some ‘me time’ after work and I found it! Jude’s small group yin yoga classes are held in a really beautiful, warm and serene studio with flickering candles and low lighting which instantly relaxes you as you walk in. The groups are small so that you get personal attention and it feels cosy and calm. The yoga itself is deep stretching and strengthening, generating warmth rather than sweat, and I always feel looser and taller when I leave. They are a perfect way to unwind through mindful exercise and I always feel revived and thinking about snuggling up in bed as I drive home. These classes are the perfect antidote to a hectic life and I now wouldn’t be without them. For me they provide a much needed pause in my week, and I couldn’t recommend Jude, and her classes, enough. Thanks Jude

Jude is an experienced, caring and kind hypnotherapist and put me quickly at ease. I’d readily recommend her to anyone.